Eat Well and Stress Less

Your Stress Less Programs

Meditation by the Sea
 

Develop strategies to help you feel calmer, more positive and in control of your situation. It is important not to underestimate the impact that stress may have on your physical and mental wellbeing.

Stress does not discriminate on age or gender, with men and women of all ages feeling the effects of stress at one time or another.

Learn to manage any mood imbalances you may be experiencing and put yourself back in the drivers seat to live your best life.

BRONZE PROGRAM $430 (4 Weeks)

INCLUSIONS

  • Initial Consult (Valued $145)

  • 2 Fortnightly 30 minute appointments (valued $120 )

  • 2 x Body Composition Scans (valued $120)

  • Practitioner strength product to promote energy production and and support nervous tension (valued $85)

  • Practitioner strength product to support adrenal function (valued $50)

Save $90

Online Program Option (does not include the 2 x Body Composition Scan) - $390

SILVER PROGRAM $695 (6 weeks)

INCLUSIONS

  • Initial Consult (Valued $145)

  • 3 Fortnightly 30 minute appointments (valued $180 )

  • 2 x Body Composition Scans (valued $120)

  • Practitioner strength product to support adrenal function (valued $100)

  • Practitioner strength product to support energy production and support nervous tension (valued $135)

  • Practitioner strength product to support an irritable mood (valued $160)

  • Personal Wellbeing Journal

Save $145

Online Program Option (does not include the 2 x Body Composition Scan) - $655

GOLD PROGRAM $1050 (12 weeks)

INCLUSIONS

  • Initial Consult (Valued $145)

  • 6 Fortnightly 30 minute appointments (valued $360 )

  • 3 x Body Composition Scans (valued $180)

  • Practitioner strength product to support adrenal function (valued $150)

  • Practitioner strength product to support energy production and support nervous tension (valued $255)

  • Practitioner strength product to support an irritable mood (valued $240)

  • Personal Wellbeing Journal

Save $280

Online Program Option (does not include the 3 x Body Composition Scan) - $990