lizbeahan
Feeling empty, and lost - Covid 19
We are in the middle of a pandemic. I’m sure that isn’t news to anyone. Many of us have lost our jobs or know someone who has. We don’t...
top of page
Search
lizbeahan
- Feb 28, 2020
- 2 min
4 Reasons Why A Menstrual Cup Will Change Your Period For the Better
If you haven't jumped on the Menstrual Cup train, I'm here to help you buy your ticket. For me, using a cup has completely changed the...
21 views0 comments
lizbeahan
- Feb 13, 2020
- 2 min
3 Reasons You Need More Magnesium
Most health-conscious people have heard of magnesium but did you know that magnesium is required by all the cells in your body to carry...
13 views0 comments
lizbeahan
- Jan 24, 2020
- 2 min
Ageing is like Thanos - It Is Inevitable
Growing old is inevitable – we can have a guess and say most people, most of the time are going to experience declines to their muscle...
17 views0 comments
lizbeahan
- Jan 3, 2020
- 2 min
5 Healthy Additions to Your Morning Yogurt
Firstly, well done committing to your daily dose of probiotic food. Yoghurt can be a great source of good bacteria and can contain plenty...
55 views0 comments
Blog: Blog2
bottom of page